TERA Programming

FREE 4 Week Gym Coaching Program

Access your personalized bespoke fitness program on the FITR mobile app. Weekly check-ins on your goals.

Join the community & get fit and stay healthy with our flagship hybrid fitness and lifestyle program.

Monthly Rolling Lifestyle Program

Monthly Rolling BESPOKE Programming

Learn the fundamentals & progress movements with our combined 25 years gym experience.

8 Week Running Program (Beginner)

From square one to a 10km, building muscle & power combined with a well structured running schedule.

8 Week Running Program (Intermediate)

Improve your 5/10km speed all the way up to half Marathon, build on existing running abilities & implement 3 lifting sessions per week.

In-Person 1-1 & Group Training Sessions

Benefit from training with our experienced personal trainers in person. At a range of local gyms: Level Up, PureGym & CTC.